~ Foundational Functional Nutrition ~ to build a strong foundation
Nutritional healing happens is phases and stages. The human body is a magnificent thing, consisting of many different body systems. When one system is not doing well, it affects the whole body.
I believe food can be both fun and functional.
What is Foundational Functional Nutrition?
A personalized, root-cause approach to health and well-being, by addressing underlying nutritional deficiencies. This is done by assessing for deficiencies, understanding key nutrients for each major body system, addressing digestion function, nourishing the body with whole foods, and sometimes utilizing whole food based nutritional supplements.
We offer initial foundational functional nutrition appointments in-person with the option to have follow-up appointments in-person or via telehealth.
Functional Nutrition Assess:
Nutrition Focused Physical Exam
Blood Chemistry
Nutrient Dense Whole Foods
Lifestyle Support & Balance
Focus Areas:
Mineral and Hydration Balance
Nervous System Support
Sleep
Digestive Health & Gut Function
Stress
Blood Sugar Regulation
Empower YOU Nutrition is located in Colorado Springs, CO.